Category Archives: Workshops & Events

25/06/2016 – Acro 4 Dancers: Partner Acrobatics Workshop at Pole Dance Cape Town

AcroYoga Cape Town with Isabel

Our Acro 4 Dancers workshops continue with another session at Pole Dance Cape Town coming your way in June 2016.

These workshops include a warm up of supportive partner stretches and assisted inversions and focus on aesthetic, yet fun and accessible acrobatic flying transitions, lifts and counterbalance tricks that can easily be incorporated into your pole, contemporary, modern and other dance routines or just practiced on its own.

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30/04/2016 – Acro 4 Dancers: Partner Acrobatics Workshop at Pole Dance Cape Town

Acro 4 Dancers Workshop with Isabel Essen_AcroYoga_Cape Town

Our Acro 4 Dancers workshops continue with another session at Pole Dance Cape Town coming your way in April 2016.

These workshops include a warm up of supportive partner stretches and assisted inversions and focus on aesthetic, yet fun and accessible acrobatic flying transitions, lifts and counterbalance tricks that can easily be incorporated into your pole, contemporary, modern and other dance routines or just practiced on its own.

» Read more

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