Author Archives: isabel

Consultancy Services

Isabel Essel Development Consultant Cape Town South Africa

With over ten years of experience in project management, fundraising, training, database and website administration, staff and volunteer management, counselling, strategic planning and more, my… areas of expertise and interest encompass a wide range of skills that support NGOs, social enterprises, businesses and government projects alike:

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My Teaching Bio

Isabel Essen Acro Yoga Cape Town South Africa

The idea of making Acro available to everyone is a dream come true for me. With a background in dance and teaching dance, I have… always been drawn to movement practices of various kinds. This passion for movement initially brought me to Yoga, which turned into teaching Yoga and completing my 200 hour Ashtanga/Vinyasa Teacher Training with Jim Harrington in Cape Town, SA, in 2013 as well as discovering one of my greatest passions:

Partner Acrobatics / AcroYoga – in all its forms and shapes.

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Teaching Schedule & Classes

Isabel Essen Acrobatics Cape Town South Africa

Take a look at all my upcoming offerings in the calendar below.

Can’t find what you are looking for? No problem! Let’s create it together! Looking for private classes or more specialized sessions? We would love to come and teach at your studio, to your group of friends, at your company’s team building event or your child’s birthday party and just chat about what you have in mind.

Contact me now and let’s talk!

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What is Partner Acro / AcroYoga?

Isabel Essen Acro Yoga Stuttgart Germany

Partner Acrobatics / AcroYoga / AcroBalance is a practice that consists of two or more people who work in one of these three primary roles…

  • Baselifts and supports one or more partners (flyers) in static or dynamic postures and sequences. The base may be in a lying or standing position.
  • Flyer – this is the individual who is elevated off the ground by the Base. The Flyer can move into a series of dynamic positions or static postures with the support of the base.
  • Spotter – this is the individual who has an objective view of the partners and whose entire focus is on making sure that the Flyer lands safely on the ground in case of any slips.

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Yoga & Partner Acrobatics Teacher

Isabel Essen AcroYoga Stuttgart Germany

As a qualified Yoga & Acro teacher, I teach Partner Acrobatics / AcroYoga, based in Stuttgart, Germany, but love to travel and teach wherever the… wind takes me.

I teach in English and German, depending on my students. My classes are fun, inclusive, playful, grounding and challenging yet accessible to everyone, and I feel honoured and privileged to be invited to share my passion for movement with my students.

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