23/05/2015 – Acro-licious Saturday Fun: Foundational Acrobatics Workshop with Isabel in Stellenbosch
We are finally making our Acro debut in Stellenbosch with this great foundational workshop “Acro-licious Saturday Fun” on 23 May 2015 from 10am-12.30pm at Cape Edge Adventures.
The practice of Partner Acrobatics / AcroYoga cultivates trust, connection and playfulness while introducing you to supportive partner stretching, assisted inversions, acrobatic flying transitions and counterbalance tricks.
If you are an experienced Acro monkey or an absolute beginner, this workshop will provide everyone with tricks and moves appropriate to their level – having us squeal with laughter and joy and most probably surprise yourself by what your body can actually do.
This 2,5 hour Acro adventure is suitable for any age and level of fitness. No partner or experience necessary. Come with an open mind and reinvent the inner child in you – because it’s PLAYTIME! 
DATE:
Saturday, 23 May 2015
TIME:
10:00 – 12:30 (2,5hrs)
LOCATION:
Cape Edge Adventures
14 Stoffel Smit Street
Plankenburg
Stellenbosch 7600
COSTS:
AT THE DOOR: R330 per person.
SUPER EARLY BIRD DISCOUNT (if booked and paid via EFT by 10 May): R250 per person.
EARLY BIRD DISCOUNT (if booked and paid via EFT 11 – 22 May 2015): R300 per person.
BOOKING:
To book your spot, email info@isabelessen.com.
This workshop will only take place with a minimum number of 8 pre-booked people, so make sure you book your spot early if you’re keen to join us!
BOOKING & PAYMENT ESSENTIAL!
ABOUT ISABEL:
Isabel Essen is a patient, caring, joyful and compassionate teacher of acrobatic yoga and partner balancing. With a background in dance, Isabel has always been drawn to movement practices of various kinds. This passion for movement originally brought her to Yoga, which in turn led her to finding one of her greatest passions: Acrobatic Yoga. She attended her first Acro class in 2012 and was instantly hooked. In 2013, she completed her 200 hour Vinyasa teacher training under Jim Harrington in Cape Town, followed by an AcroRevolution Teacher Training Certificate in Washington DC, USA, in 2014 and further Acrobatic training in Europe. Isabel’s Acro classes offer a supportive, fun, creative and adventurous environment in which individuals can grow, explore their boundaries and connect to others in a warm, motivating and safe space.
Questions? Get in touch any time! Want to see who else is going to the workshop? Check out the facebook event here!