11/07/2015 – Winter Games: AcroYoga FUNdamentals with Isabel at AIR Yoga
Discover trust, connection and a new form of balance in this playful AcroYoga Workshop with Isabel.
Whether you have never done any Yoga before or would like to explore a different side of the practice, we will have you upside down and laughing with your peers in no time while building strength, flexibility and balance.
AcroYoga is a community and partner practice that combines Acrobatics and Yoga into something new, exciting and out of the box but accessible to everybody.
Come and find out what it’s all about or deepen your understanding of the basics of the practice in this 2,5 hours FUNdamentals workshop at AIR: Yoga Meditation Atelier, Woodstock.
Bring a friend along or come and meet new friends. No partner or previous experience necessary.
DATE:
Saturday, 11 July 2015
TIME:
11:00 – 13:30 (2,5 hours)
LOCATION:
AIR Yoga
The Woodstock Exchange
66 Albert Road
Woodstock 7915
Cape Town
COST:
At the door: R300
Early Bird Discount (EFT by 10 July): R250
BOOKING:
info@airyoga.co.za
PRE-BOOKING REQUIRED!
Questions? Get in touch any time! Want to see who else is going to the workshop? Check out the facebook event here!