21/01/2016 – Flying High into the New Year: Muizenberg FUNdamentals Workshop
Starting off the New Year with some high-flying Acro fun and playtime at another AcroYoga FUNdamentals Workshop with Isabel and Graeme Essen at the lovely Sangha Spot in Muizenberg.
Still looking for a Christmas gift experience for a loved one or how about one for yourself? Look no further. We’ve got you covered! 
Whether you have never done any Yoga before or would like to explore a different side of the practice, we will have you upside down and laughing with your peers in no time while building strength, flexibility and balance.
AcroYoga is a community and partner practice that combines Acrobatics and Yoga into something new, exciting and out of the box but accessible to everybody.
Come and find out what it’s all about or deepen your understanding of the basics of the practice in this foundational Acro workshop in Muizenberg. You will explore and take turns in the different roles of base, flyer, spotter and we can guarantee – those 2,5 hours will literally FLY by. 
Bring a friend along or come and meet new friends. No partner or previous experience necessary.
DATE:
Saturday, 21 January 2017
TIME:
11:00 – 13:30 (2,5 hours)
LOCATION:
Sangha Spot
20 Fraser Road
Muizenberg
COST:
Regular: R300
Early Bird CHRISTMAS DISCOUNT (book & pay by 25 December): R250
BOOKING:
info@isabelessen.com
PRE-BOOKING ESSENTIAL!
Questions? Get in touch any time! Want to see who else is going to the workshop? Check out the facebook event here!