15/10/2016 – Dance Acrobatics: Lifts, Flips & Counterbalances
We, Isabel & Graeme, love all things Acro and have had a lot of fun diving deeper into the art of Dance Acrobatics within the last year. Dance Acro refers to mainly standing Acrobatics and involves lifts, flips, throws and counterbalances which can be incorporated into any dance routine or just enjoyed on their own.
After coming back with lots of ideas and new moves from attending various European Acrobatic conventions, we are looking forward to sharing some exciting, yet accessible dance-y, flipp-y and balance-y moves with you all!
PRE-REQUISITES:
Pre-requisite for this workshop is some basic partner acrobatic or/and dance lift experience (through workshops, classes or self-practice). No need to bring a partner and no dance experience required (only a desire and joy to move and create shapes and flows with others).
DATE:
Saturday, 15 October 2016
TIME:
10:30 – 13:00 (2,5hrs)
LOCATION:
The soft, blue mats and perfect training location at…
Renzo Gracie Jiu-Jitsu – South Africa
86 Buitengracht Street
Cape Town
(entrance on Hout Street)
COSTS:
Early Bird: R250 pp (if paid by 8 October 2016)
Regular: R300 pp
BOOKING:
We require a minimum of 9 people booked and paid by 8 October 2016 for this workshop to take place. So if you already know you will be joining us, make use of the Early Bird and book your spot NOW 
by emailing us on info@isabelessen.com.
by emailing us on info@isabelessen.com.Questions? Get in touch any time! Want to see who else is going to the workshop? Check out the facebook event here!