Isabel Essen

Isabel and Graeme Essen will be flying in to PE to get flying with all of you! The practice of AcroYoga combines element of Partner Acrobatics, Yoga and the healing arts, cultivating trust, connection and playfulness while introducing you to supportive partner stretching, assisted inversions, acrobatic flying transitions and counterbalance tricks.

If you are an experienced AcroYogi or an absolute beginner, this workshop will provide everyone with tricks and moves appropriate to their level – having us squeal with laughter and joy and most probably surprise yourself by what your body can actually do.

This 2,5 hour FUNdamental Acro Workshop is suitable for any age and level of fitness. No partner or experience necessary. Come with an open mind and reinvent the inner child in you because – upside down is right side up!

 

DATE:
Friday, 01 May 2015 (Public Holiday)

TIME:
09:30 – 12:00 (2,5hrs)

LOCATION:
Niyama School of Yoga
243 Circular Drive, (3rd left from Kragga Kamma Intersection)
Port Elizabeth

COSTS:
REGULAR: R300 per person.

EARLY BIRD DISCOUNT IF BOOKED AND PAID BEFORE 10 APRIL:
R250 per person.

BOOKING:
To book your spot, send an email to Gill on gilly40@gmail.com.

PRE-BOOKING & PAYMENT ESSENTIAL!

ABOUT ISABEL:
Isabel Essen, who will be visiting PE from Cape Town, is a patient, caring, joyful and compassionate teacher of acrobatic yoga and partner balancing. With a background in dance, Isabel has always been drawn to movement practices of various kinds. This passion for movement originally brought her to Yoga, which in turn led her to finding one of her greatest passions: Acrobatic Yoga. She attended her first Acro class in 2012 and was instantly hooked. In 2013, she completed her 200 hour Vinyasa teacher training under Jim Harrington in Cape Town, followed by an AcroRevolution Teacher Training Certificate in Washington DC, USA, in 2014 and further Acrobatic training in Europe. Isabel’s Acro classes offer a supportive, fun, creative and adventurous environment in which individuals can grow, explore their boundaries and connect to others in a warm, motivating and safe space.

Questions? Get in touch any time! Want to see who else is going to the workshop? Check out the facebook event here!