<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Isabel Essen &#187; Smoothies, Juices &amp; More</title>
	<atom:link href="https://isabelessen.com/category/healthy-eats-2/smoothies-juices-more/feed/" rel="self" type="application/rss+xml" />
	<link>https://isabelessen.com</link>
	<description>Yoga &#38; Acrobatics &#124; Development Consultancy &#124; Healthy Eats</description>
	<lastBuildDate>Thu, 17 Oct 2019 13:44:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>Fresh Ginger-Beet Juice</title>
		<link>https://isabelessen.com/fresh-raw-beetroot-juice/</link>
		<comments>https://isabelessen.com/fresh-raw-beetroot-juice/#comments</comments>
		<pubDate>Thu, 07 May 2015 09:37:16 +0000</pubDate>
		<dc:creator><![CDATA[isabel]]></dc:creator>
				<category><![CDATA[Smoothies, Juices & More]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://isabelessen.com/?p=1149</guid>
		<description><![CDATA[&#160; The lovely thing about juicing is that one can throw pretty much everything into the juicer: fruit, veg, greens&#8230; or a combination of all. Whatever you&#8217;ve got at home and feel like today. A glass of fresh juice is incredibly energizing and has long since replaced my morning coffee crave. We usually juice more in the summer than winter]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p>The lovely thing about juicing is that one can throw pretty much everything into the juicer: fruit, veg, greens&#8230; or a combination of all. Whatever you&#8217;ve got at home and feel like today. A glass of fresh juice is incredibly energizing and has long since replaced my morning coffee crave.</p>
<p><span id="more-1149"></span></p>
<h2></h2>
<p>We usually juice more in the summer than winter months, due to the variety of fresh fruit and vegetables available as well as just the temperatures outside. In winter, I go for a cup of warm tea more often.<a href="http://isabelessen.com/wp-content/uploads/2015/05/Isabel-Essen_Healthy-Eats_Ginger-Beet-Juice_04.jpg" rel="lightbox[1149]"><img class="alignright  wp-image-1157" src="http://isabelessen.com/wp-content/uploads/2015/05/Isabel-Essen_Healthy-Eats_Ginger-Beet-Juice_04-200x300.jpg" alt="Isabel Essen_Healthy Eats_Ginger-Beet Juice_04" width="191" height="287" /></a></p>
<p>One of the secret ingredients I love to add when I do make juice though, is fresh ginger. Ginger gives your juice another extra kick and works well in red as well as green juices of all kind.</p>
<p><a href="http://isabelessen.com/wp-content/uploads/2015/05/Isabel-Essen_Healthy-Eats_Ginger-Beet-Juice_01.jpg" rel="lightbox[1149]"><img class="  wp-image-1154 alignleft" src="http://isabelessen.com/wp-content/uploads/2015/05/Isabel-Essen_Healthy-Eats_Ginger-Beet-Juice_01-300x200.jpg" alt="Isabel Essen_Healthy Eats_Ginger-Beet Juice_01" width="281" height="187" /></a></p>
<p>&nbsp;</p>
<hr />
<p>Enjoy my ginger-beet juice recipe below and let us know what you and your family think of it!</p>
<hr />
<h1></h1>
<p>&nbsp;</p>
<p>
    <div id="zlrecipe-container-4" class="zlrecipe-container-border" style="border: 1px dotted;">
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-4', 'https://isabelessen.com/wp-content/plugins/zip-recipes/'); return false">Print</a></div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Fresh Ginger-Beet Juice</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT5M">5 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT5M">5 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">Around 700ml</span></p><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">200ml</span></p></div></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c">
			  <img class="photo" itemprop="image" src="http://isabelessen.com/wp-content/uploads/2015/05/Isabel-Essen_Healthy-Eats_Ginger-Beet-Juice_03.jpg" title="Fresh Ginger-Beet Juice" alt="Fresh Ginger-Beet Juice" style="width: 300px;" />
			</p><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Author: Recipe by Isabel Essen - Healthy Eats (isabelessen.com)</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">3 medium beets, cut in quarters</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 medium apples, cut in wedges</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">4 small pears, cut in wedges</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3 medium carrots, whole</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 piece fresh ginger (size to your liking)</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Wash all raw vegetables and fruit.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Process through juicer one by one (following manufacturer’s directions).</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Add additional pieces of fruit or veg to your liking.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Enjoy a glass immediately or store in the fridge for up to 3 days.</li></ol><p id="zlrecipe-notes" class="h-4 strong">Notes</p><div id="zlrecipe-notes-list"><p class="notes">Optional: Add ice to glasses when serving.</p><p class="notes">No need to throw away carrot and beet greens! Just juice them as well!</p></div><div class="ziplist-recipe-plugin" style="display: none;">4.1.0.17</div><a id="zl-printed-permalink" href="https://isabelessen.com/fresh-raw-beetroot-juice/"title="Permalink to Recipe">https://isabelessen.com/fresh-raw-beetroot-juice/</a></div></div></div></p>
]]></content:encoded>
			<wfw:commentRss>https://isabelessen.com/fresh-raw-beetroot-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
