Isabel Essen » isabel

Consultancy Services

isabel — Wed, 02 Oct 2019 21:56:24 +0000

With over ten years of experience in project management, fundraising, training, database and website administration, staff and volunteer management, counselling, strategic planning and more, my… areas of expertise and interest encompass a wide range of skills that support NGOs, social enterprises, businesses and government projects alike:

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My Teaching Bio

isabel — Wed, 02 Oct 2019 17:11:08 +0000

The idea of making Acro available to everyone is a dream come true for me. With a background in dance and teaching dance, I have… always been drawn to movement practices of various kinds. This passion for movement initially brought me to Yoga, which turned into teaching Yoga and completing my 200 hour Ashtanga/Vinyasa Teacher Training with Jim Harrington in Cape Town, SA, in 2013 as well as discovering one of my greatest passions:

Partner Acrobatics / AcroYoga – in all its forms and shapes.

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Teaching Schedule & Classes

isabel — Wed, 02 Oct 2019 17:10:03 +0000

Take a look at all my upcoming offerings in the calendar below.

Can’t find what you are looking for? No problem! Let’s create it together! Looking for private classes or more specialized sessions? We would love to come and teach at your studio, to your group of friends, at your company’s team building event or your child’s birthday party and just chat about what you have in mind.

Contact me now and let’s talk!

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What is Partner Acro / AcroYoga?

isabel — Wed, 02 Oct 2019 17:00:25 +0000

Partner Acrobatics / AcroYoga / AcroBalance is a practice that consists of two or more people who work in one of these three primary roles…

Base – lifts and supports one or more partners (flyers) in static or dynamic postures and sequences. The base may be in a lying or standing position.
Flyer – this is the individual who is elevated off the ground by the Base. The Flyer can move into a series of dynamic positions or static postures with the support of the base.
Spotter – this is the individual who has an objective view of the partners and whose entire focus is on making sure that the Flyer lands safely on the ground in case of any slips.

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Yoga & Partner Acrobatics Teacher

isabel — Wed, 02 Oct 2019 15:49:03 +0000

As a qualified Yoga & Acro teacher, I teach Partner Acrobatics / AcroYoga, based in Stuttgart, Germany, but love to travel and teach wherever the… wind takes me.

I teach in English and German, depending on my students. My classes are fun, inclusive, playful, grounding and challenging yet accessible to everyone, and I feel honoured and privileged to be invited to share my passion for movement with my students.

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Healthy Eats Recipe Collection

isabel — Wed, 02 Oct 2019 07:53:05 +0000

I am not a nutritionist per se. However – I have had the joy of growing up in a household where “real” food, prepared from… scratch, was our stable and main diet and where my love for everything fresh, unprocessed, home-cooked and versatile was first born and nourished day by day. I have many happy memories of baking together with my siblings, of watching and helping my mum cook for the family every day, of my gran cutting fruits for us in funny little shapes, of the best home-made cakes at every single family gathering and the whole family going shopping together at local markets.

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Delicious Desserts

isabel — Tue, 01 Oct 2019 22:35:55 +0000

Breakfast Ideas

isabel — Tue, 01 Oct 2019 22:30:31 +0000

Lunch & Dinner Options

isabel — Tue, 01 Oct 2019 22:30:09 +0000

Clients & Projects

isabel — Tue, 01 Oct 2019 22:02:17 +0000

My main experience lies in the field of Education and Management, hence my work with some well-known educational non-profit organisations as well as small businesses… and individuals since starting my consulting career in 2013.

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