Category Archives: Yoga & Acro 01

What is Partner Acro / AcroYoga?

Isabel Essen Acro Yoga Stuttgart Germany

Partner Acrobatics / AcroYoga / AcroBalance is a practice that consists of two or more people who work in one of these three primary roles…

  • Baselifts and supports one or more partners (flyers) in static or dynamic postures and sequences. The base may be in a lying or standing position.
  • Flyer – this is the individual who is elevated off the ground by the Base. The Flyer can move into a series of dynamic positions or static postures with the support of the base.
  • Spotter – this is the individual who has an objective view of the partners and whose entire focus is on making sure that the Flyer lands safely on the ground in case of any slips.

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Yoga & Partner Acrobatics Teacher

Isabel Essen AcroYoga Stuttgart Germany

As a qualified Yoga & Acro teacher, I teach Partner Acrobatics / AcroYoga, based in Stuttgart, Germany, but love to travel and teach wherever the… wind takes me.

I teach in English and German, depending on my students. My classes are fun, inclusive, playful, grounding and challenging yet accessible to everyone, and I feel honoured and privileged to be invited to share my passion for movement with my students.

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