11/03/2017 – Let’s Step it Up: Foundations & More of Partner Acro in Muizenberg

AcroYoga / Partner Acro in Muizenberg with Isabel & Graeme Essen

This will be the third time in the last few months, that we’re having the pleasure of going out to Muizenberg to share some Acro love at the beautiful Sangha Spot.

If you are a complete AcroYoga / Partner Acrobatics beginner or if you have attended any of our previous foundational workshops before, this workshop on 11 March will be just right for you! We’ll be building up slowly and diving deeper into some foundational poses and flows – catering for different levels of experience and skills.

Together, we will have you upside down and laughing with your peers in no time while building strength, flexibility and balance.

AcroYoga is a community and partner practice that combines Acrobatics and Yoga into something new, exciting and out of the box but accessible to everybody.

Come and find out what it’s all about or take things a little further in this foundational Acro workshop in Muizenberg. You will explore and take turns in the different roles of base, flyer, spotter and we can guarantee – those 2,5 hours will literally FLY by. :)

Bring a friend along or come and meet new friends. No partner or previous experience necessary.

DATE:
Saturday, 11 March 2017

TIME:
11:00 – 13:30 (2,5 hours)

LOCATION:
Sangha Spot
20 Fraser Road
Muizenberg

COST:
Regular: R300
Early Bird Discount (book & pay by 28 February): R250

BOOKING:
info@isabelessen.com

PRE-BOOKING ESSENTIAL!

Questions? Get in touch any time! Want to see who else is going to the workshop? Check out the facebook event here!